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Getting To Old Or Too Tired To Play Sports? Start Collecting Instead!

Gregg Hall asked: I played football from the age of eight years old until age twenty and then continued in bodybuilding to this day at the age of 45. Even though I look younger than my age and younger guys approach me all the time to play rugby or sandlot football my knees and hips [...]

10 Tips for Avoiding Injury During Sports Play

John Perry asked: Playing sports is a lot of fun. It’s one of the most exhilarating activities that you can do. Not only is it fun, though; it’s also healthy.Playing sports can also be a form of body and mind exercise. It can strengthen your muscles and your bones. It also improves your thinking abilities [...]