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	<title>Sport Maxx Club &#187; Contact Sports</title>
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		<title>Playing Sports has Benefits</title>
		<link>http://sportmaxxclub.com/playing-sports-has-benefits/</link>
		<comments>http://sportmaxxclub.com/playing-sports-has-benefits/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 22:52:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Sports And Fitness]]></category>
		<category><![CDATA[Academic Success]]></category>
		<category><![CDATA[Accomplishment]]></category>
		<category><![CDATA[Aggression]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Children Sports]]></category>
		<category><![CDATA[Contact Sports]]></category>
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		<category><![CDATA[Molecules]]></category>
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		<category><![CDATA[Playing Sports]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Sport Sports]]></category>
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		<guid isPermaLink="false">http://sportmaxxclub.com/playing-sports-has-benefits/</guid>
		<description><![CDATA[Harry Wilson asked:

Everyone loves to play some or the other kind of sport. Sports are not only engaging but refresh your mind and make you physically fit. A lot of emphasis is placed on playing sport because, &#8220;All work and no play makes Jack a dull boy!&#8221; It is very important to involve yourself in [...]]]></description>
			<content:encoded><![CDATA[<div><em><strong>Harry Wilson</strong> asked:<a href="http://sportmaxxclub.com/wp-content/uploads/2009/08/benefits-of-sports-and-games.jpg"><img class="alignright size-full wp-image-112" title="benefits-of-sports-and-games" src="http://sportmaxxclub.com/wp-content/uploads/2009/08/benefits-of-sports-and-games.jpg" alt="benefits-of-sports-and-games" width="178" height="200" /></a><br />
</em></p>
<p>Everyone loves to play some or the other kind of sport. Sports are not only engaging but refresh your mind and make you physically fit. A lot of emphasis is placed on playing sport because, &#8220;All work and no play makes Jack a dull boy!&#8221; It is very important to involve yourself in some sporty activity so that you can be mentally and physically fit and fine.</p>
<p>The researchers say their findings from the ethnically diverse group of children indicate that those students who were involved in sports &#8211; including the ones who played contact sports like football &#8211; were no more likely to tend towards aggression than non sport-involved youth. Those involved in organized sports reported higher overall self-esteem and were judged by their teachers to be more socially skilled and less shy and withdrawn.</p>
<p>Research or studies have found that kids, especially girls who play sports tend to have a positive body-image and high self-esteem. Kids involved in sports are less likely to take drugs or smoke because they realize the impact that these destructive activities can have upon their performance. Girls who play sports are also less likely to become pregnant.</p>
<p>Statistics show that kids who are involved in sports while in high school are more likely to experience academic success and graduate from high school. Playing sports improves the Math skills in children. Sports help to build leadership skills, sportsman spirit, and teamwork. Sports can also give children a sense of pride and accomplishment. Moreover, they can make good friends with people having similar or same interests.</p>
<p>A very important benefit of playing sports is that it makes a person happy. It has been found that exercising or playing sports leads to the production of happiness molecules in your body. Hence, sports generate positive or constructive energy.</p>
<p>Well, above are some of the advantages of playing sports. So play sports and be happy and fit!</p>
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		<title>Sports Injuries, Treatments and Medical Tourism</title>
		<link>http://sportmaxxclub.com/sports-injuries-treatments-and-medical-tourism/</link>
		<comments>http://sportmaxxclub.com/sports-injuries-treatments-and-medical-tourism/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 22:02:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Speed]]></category>
		<category><![CDATA[Achilles Tendon]]></category>
		<category><![CDATA[Achilles Tendon Injuries]]></category>
		<category><![CDATA[Anterior Cruciate Ligament]]></category>
		<category><![CDATA[Bone Fractures]]></category>
		<category><![CDATA[Collateral Ligament]]></category>
		<category><![CDATA[Common Sports Injuries]]></category>
		<category><![CDATA[Contact Sports]]></category>
		<category><![CDATA[Fracture Dislocations]]></category>
		<category><![CDATA[Hip Fracture]]></category>
		<category><![CDATA[Knee Ligament Injuries]]></category>
		<category><![CDATA[Ligament Sprains]]></category>
		<category><![CDATA[Lumbar Spinal Stenosis Treatment]]></category>
		<category><![CDATA[Medical Tourism]]></category>
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		<category><![CDATA[Posterior Cruciate Ligament]]></category>
		<category><![CDATA[Rotator Cuff Tears]]></category>
		<category><![CDATA[Spine Injuries]]></category>
		<category><![CDATA[Surface Problems]]></category>
		<category><![CDATA[Surgical Attention]]></category>
		<category><![CDATA[Swollen Muscles]]></category>

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		<description><![CDATA[
Healthbase asked: Sports injuries are inevitable when indulging in physically demanding or contact sports. So much so that there is an altogether separate branch of medicine dedicated to the treatment of sports injuries and is called sports medicine. While minor wounds can heal in a few days or weeks, major ones may require surgical attention. [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/09/playing_sports37.jpg"><img src="/wp-content/uploads/2009/09/playing_sports37.jpg" title='' alt='' /></a></div>
<div><em><strong>Healthbase</strong> asked: </em><br/><br/><br/><!-- @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } --><br/><br/><strong>Sports injuries are inevitable when indulging in physically demanding or contact sports. So much so that there is an altogether separate branch of medicine dedicated to the treatment of sports injuries and is called sports medicine. While minor wounds can heal in a few days or weeks, major ones may require surgical attention. However, just like any other surgery, surgical treatment of sports injuries may be expensive in the United States and other Western countries. But thanks to medical tourism, now these treatments can be obtained for cheap.</strong><br/><br/>Injuries are an inevitable part of playing any sport, be it tennis, squash, football, baseball, hockey, cycling, golf or any other. Just like defeats don&#8217;t stop an athlete from moving on, physical injuries should not prevent you from playing sports because there almost always is a way to treat the injury and even major injuries can now be treated affordably through medical tourism.<br/><br/><strong>TYPES OF INJURIES</strong><br/><br/>Sports injuries may range from bruises and muscle strains, to fractures and head injuries. The most common sports injuries are:<br/><br/><br/><br/>Ligament sprains and muscle strains <br/><br/>Swollen muscles <br/><br/>Knee injuries (torn meniscus, runner&#8217;s knee or patellofemoral pain syndrome, jumper&#8217;s knee, articular surface problems, problems with the kneecap) <br/><br/>Knee ligament injuries (torn anterior cruciate ligament (ACL), torn posterior cruciate ligament (PCL), torn medial collateral ligament (MCL)) <br/><br/>Shoulder injuries (rotator cuff tears, glenoid labrum tear) <br/><br/>Tendon injuries (Achilles tendon injuries, DeQuervain&#8217;s syndrome or washerwoman&#8217;s sprain or mother&#8217;s wrist) <br/><br/>Pain along the shin bone (shin splints) <br/><br/>Bone fractures (scaphoid fracture, hip fracture) <br/><br/>Dislocations (shoulders, fingers, knees, wrists, elbows) <br/><br/>Spine injuries (herniated disk, sciatica, lumbar spinal stenosis)<br/><br/><br/><br/><strong>TREATMENT OPTIONS</strong><br/><br/>To accelerate the overall healing process it&#8217;s important that the initial phase (inflammatory phase) of the injury be minimized with the initial treatments. Treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) regime to relieve pain, reduce swelling and speed healing. Other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation and sometimes surgery.<br/><br/><strong>SURGICAL TREATMENT OF INJURIES</strong><br/><br/>Surgery is recommended when the more conservative methods of healing and physical therapy have failed to relieve pain and restore normal function. Based on the site and extent of injury and evaluation by your doctor, the surgical approach used could be traditional or laparoscopic (keyhole).<br/><br/>The most common surgeries to treat sports-related injuries are:<br/><br/><br/><br/>Knee replacement (total or partial) <br/><br/>ACL repair or reconstruction <br/><br/>Meniscectomy <br/><br/>Arthroscopic surgery (knee arthroscopy, shoulder arthroscopy, spinal arthroscopy, wrist arthroscopy, ankle arthroscopy, hip arthroscopy) <br/><br/>Tendon repair surgery <br/><br/>Laminectomy or laminotomy <br/><br/>Discectomy or microdiscectomy <br/><br/>Bone fracture repair surgery <br/><br/>Hip replacement <br/><br/>Hip hemiarthroplasty <br/><br/>Birmingham hip resurfacing <br/><br/>Spinal decompression surgery<br/><br/><br/><br/><strong>MEDICAL TOURISM AND SURGERY</strong><br/><br/>If you are insured, your insurance may cover the cost of surgery. But if you have to pay for the surgery out of pocket it may cost you a fortune to have the surgery in the US. Therefore, Americans are increasingly shopping for surgical care in other countries &#8211; medical tourism &#8211; where the cost of surgery is much less while at the same time the quality offered is superior to what is available in the US.<br/><br/>When William Nilsson, an uninsured American, sustained knee injuries while playing football and tore his knee ligaments while playing golf, he resorted to an Indian hospital to get a total knee replacement surgery so he could return to his sports hobbies. Assisted by Healthbase, a medical tourism facilitator based in Boston, he managed to have his surgery for $6,500. The same surgery in the US would have cost him between $30,000 and $40,000.<br/><br/>Similarly, Daniel Biggs broke a tendon in his hand when playing golf. He had his tendon repair surgery coordinated by Healthbase in Panama for which he paid $5,500 &#8211; a price that was a mere 20% of what he was quoted in the United States.<br/><br/>These are just two examples of the hundreds and thousands of people traveling overseas to seek affordable health care for sports-related injuries as well as non-sports related conditions. Countries such as Mexico, Panama, Costa Rica and India are popular medical tourism destinations for such treatments.<br/><br/>Price differential is the leading factor for the popularity of medical tourism. Other benefits of using medical tourism are access to high quality and immediate care. You may find more information about affordable medical tourism on the Healthbase website.<br/><br/><br/><br/><a href='http://kansieo.com/members'>Caffeinated Content for WordPress</a></div>
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		<title>How to Protect Your Knees and Still Play Sports &#8211; Special Report on Pain Relief</title>
		<link>http://sportmaxxclub.com/how-to-protect-your-knees-and-still-play-sports-special-report-on-pain-relief/</link>
		<comments>http://sportmaxxclub.com/how-to-protect-your-knees-and-still-play-sports-special-report-on-pain-relief/#comments</comments>
		<pubDate>Thu, 07 May 2009 20:50:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Acl Tear]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Contact Sports]]></category>
		<category><![CDATA[Football Players]]></category>
		<category><![CDATA[High Speed]]></category>
		<category><![CDATA[Hinge]]></category>
		<category><![CDATA[Knee Brace]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Supports]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Money Makers]]></category>
		<category><![CDATA[New Best Friend]]></category>
		<category><![CDATA[Other Sports]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Postion]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Sports Football]]></category>
		<category><![CDATA[Unnatural Position]]></category>

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		<description><![CDATA[
Daniel Sims asked: Do you need to protect your knees while you play sports? Look no further, this article was written for you. Here are some great things for you to think about&#8230;Definition of the word &#8220;protect&#8221; in this article: To add stability to the knee and to help reduce knee pain.Our knees are vulnerable [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/09/playing_sports5.jpg"><img src="/wp-content/uploads/2009/09/playing_sports5.jpg" title='' alt='' /></a></div>
<div><em><strong>Daniel Sims</strong> asked: </em><br/><br/><br/>Do you need to protect your knees while you play sports? Look no further, this article was written for you. Here are some great things for you to think about&#8230;<br/><br/>Definition of the word &#8220;protect&#8221; in this article: To add stability to the knee and to help reduce knee pain.<br/><br/>Our knees are vulnerable to injury because they are in an exposed postion&#8230; Using a well designed knee brace can be great to help protect you knee from a future injury because of the stability that it can provide. Moreover, they can also help you if you need to help stabilize your knee because you are currently having some pain issues.<br/><br/>If you play contact sports, such as football, a well designed knee brace can really help protect you from being hit from the side, forcing your knee into an unnatural position. When you get hit from the inside, or outside of your knee, you can suffer an ACL tear, MCL tear, or meniscus tear (if not all of the above). This can end your season very quickly.<br/><br/>- One interesting point is that some football players refer to their legs as their money makers, and if your knee is hurt, then you may just be bankrupt!<br/><br/>If you suffer an injury because of an excessive forward to backward movement, then knee supports can help protect you as well. If the knee brace has a hinge, many times this hinge can help eliminate excessive forward to backward movements.<br/><br/>For other sports such as running, basketball, soccer, or skiing for example, you have some different challenges, especially because these are non contact sports. One thing does not change though &#8211; If you need to help protect your knees because you will be doing some quick stopping, starting, jumping or landing then a knee brace may become your new best friend. We all like to think that we will be able to control ourselves and resist an injury of some kind, but the high speed at which you play these sports may jeopardize your knee very quickly.<br/><br/>One of the best things for you to consider while playing sports is to consider getting a well designed knee brace. We suggest that you go to a brace specialist and not someone that can not discuss the knee at any depth. There are too many salesmen online that have only read the label on the knee brace and then ship you the brace after you purchase it. Please be careful.<br/><br/><br/><br/><a href='http://mycaffeinatedcontent.com'>Create a video blog</a></div>
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